Health Benefits of Matcha

The history of the consumption of Matcha tea dates back to thousands of years ago in Japan and China. Once that which was once a tradition of ancient Japan and China is now a popular café beverage consumed all across the world. More than beverage they have also been of use in making food like muffins, pancakes as well as drinks and so on and so forth. But what actually is Matcha? To define it, Matcha is the finely ground powdered version of a specially grown and processed green tea. The tea plant is grown in the shade for about three weeks and then it is harvested. During this time the tea produces Thiamine as well as Caffeine. After having removed the veins and the stem, the tea is sent for processing. The consumption of this variety of tea is far different than those in tea bags and/or tea leaves and are consumed with either water or with milk. The growing popularity of healthy diet systems has led also to the growth in the popularity of the aforementioned variety. As a result of this many people have been wondering about where to buy Matcha Powder and that is why several stores these days, have huge stocks for them.

Having said that, it seems very important that we understand why exactly is there a necessity for the consumption of Matcha and how it helps the human body.

Health Benefits of Matcha Tea

Antioxidants help in fighting the adverse impacts of Ultra Violet Rays of the Sun which helps preserve the youthfulness of the skin and prevents a large number of life-threatening ailments. The aforementioned tea is a rich source of Antioxidants and a single bowl of this provides more than five times as many antioxidants as any other foods.
Green tea contains organic compounds which are known as Catechins. These are highly beneficial as antioxidants. Among all the Catechins a specific variety, primarily termed as Epigallocatechin Gallate (EGCg) is produced by Matcha to a rate of 50%. EGCg has well-known cancer fighting properties.
Over a thousand years, the powder has been used in Chinese Daoist Buddhism and Japanese Zen Buddhism. The monks have often used tis variety of tea to calm down and meditate while being fully conscious about the exterior life. This is because the tea produces L-Theanine that is the source of alpha waves in the brain which is the main ingredient in the induction of relaxation without drowsiness.

It has several benefits apart from the above. If you are wondering about Where to Buy Matcha Powder, do try out Nourish Me Organics.

Comments

A Short-Primer about Health Benefits of Grass Fed Colostrum Powder in Australia

Often referred to as the “first food of life”, colostrum is a vital immune substance that all newborns receive from their mother right after birth. Colostrum powder provides everything a individual need for thriving in the beginning of life. Some of the benefits of consumption of grass fed colostrum powder are briefly discussed in this blog. Reduces Inflammation Bovine colostrum is particularly high in lactoferrin. It actually rises in our bodies during times of increased inflammation by working to help lower the pro-inflammatory cytokine IL-6. In addition, it also helps to treat the condition of Inflammatory Bowel Disease (IBS) efficiently. It is essential to understand that unhealthy foods, stress, and toxins can lead to leaky gut syndrome. The intestinal lining is damaged due to this leaky gut syndrome. Undigested food particles and bacterial endotoxins known as Lipopolysaccharides (LPS) leak into the bloodstream of the individuals. It causes a cascade of inflamma...

Buy Pure Colostrum Powder in Australia to Lead a Healthy Life

Colostrum is natural immunity boosting milk which is produced by the mammals few hours before and after the birth of an offspring. This milk is rich in immune factors and growth factors that play well in the complete well-being of your body. It has adaptogenic, regeneration and rejuvenation properties, boosts your immune system as well as allows your body to stay fit as you follow a fast paced busy lifestyle. Here Are Some of the Health Benefits of Consuming Colostrum Powder Immunity boosting and anti-ageing properties Good for digestion and balanced intestinal environment Functional food charged with 97 immune factors and 87 known growth factors Enriched with all essential amino acids, fatty acids and Glyco-nutrients If you are also interested in having all these health benefits then Buy Pure Colostrum Powder online from a trusted store such as Nourishme Organics. They offer Bovine Colostrum powder enriched with potential anti-ageing benefits and wide range of probiot...

Simple Instructions for Making Kombucha Tea at Your Home in Australia

Making Kombucha tea at home is easy, and it only requires you to have Kombucha Jar, one kombucha starter or kombucha Scoby, two organic black tea bags or loose tea leaf equivalent, ¼ good quality good sugar and one litre of water. All of the supplies you need for the Kombucha Recipe in Australia can be found online at Nourish Me Organics. Follow Instructions for Making Kombucha Tea First of all, you should bring water to boil in a pot. After that, you should add tea bags or loose leaf tea into the boiling water. You should turn off heat and let the tea leaf or bag steep for a minimum period of five minutes before removing straining tea leaves or removing teabags. Next step is to add sugar into the tea and then stir it effectively to dissolve it into it. Pour it into kombucha jar after allowing the sugar tea to cool to room temperature. Along with all the starter liquid to the jar, you should add kombucha starter piece or kombucha Scoby. After that, you should mix well...

Nourishmeorganics

Search This Blog