Skip to main content

How To Prepare Water Kefir At Home In Australia?

Kefir not only easy to prepare in Australian home but it is probiotic-rich and delicious in taste. Read this blog to know simple instructions that you should follow in order to prepare healthy and delicious kefir at home. 

What will you require to make water kefir?

All the supplies that you need to prepare water kefir at home are available in Kefir Making Kit in Australia, which is available online at Nourish Me Organics. Things that you will need to prepare this probiotic mixture at home are given below.
  • A fine mesh strainer in order to remove the grains from the finished water kefir.
  • A glass jar specially designed for the kefir preparation process.
  • A wood or plastic stirring utensil.
  • A butter muslin, paper coffee filter or a towel for covering the jar during the preparation process
  • A band for securing the covering such as jar rings or rubber band.
Active Ingredients

First of all, you will need a traditional starter culture known as water kefir grains in order to start the kefir preparation process. You will need to activate the grains prior to making the probiotic mixture if your water kefir grains are in a hydrated state.
  • Water, which should be free from fluoride and chlorine)
  • ¼ cup of sugar per quart of water
  • Rehydrated water kefir grains
Instructions for making Water Kefir
  • First of all, you need to add ¼ cup of sugar into the glass jar.
  • Then, you need to add ½ cup of hot water.
  • Gently swirl the mixture of sugar and water so that the sugar effectively dissolves into the mixture.
  • The temperature of the room should be (68°-85°F.)
  • Finally, you will need to add water kefir grains into the mixture.
  • After covering the glass jar, you should place the mixture in a warm spot, 68°-85°F. It should be kept for at least 24-48 hours.
  • Prepare a new batch of sugar water by following all the steps mentioned above.
  • You need to separate grains from the finished water kefir. This kefir grain can be used in the preparation of water kefir from a new batch of sugar water.
  • The finished water kefir is ready to consume by individuals or stored in the refrigerator for further use.
The Final Thought

You can buy the superior quality of Kefir Making Kit in Australia from Nourish Me Organics. These kits have specially designed glass jar for preparation of milk or water kefir at home in a hassle-free manner. If you are interested in making water or milk kefir at home, then you should buy this kefir making kit immediately from Nourish Me Organics.

Comments

Popular posts from this blog

A Short-Primer about Health Benefits of Grass Fed Colostrum Powder in Australia

Often referred to as the “first food of life”, colostrum is a vital immune substance that all newborns receive from their mother right after birth. Colostrum powder provides everything a individual need for thriving in the beginning of life. Some of the benefits of consumption of grass fed colostrum powder are briefly discussed in this blog. Reduces Inflammation Bovine colostrum is particularly high in lactoferrin. It actually rises in our bodies during times of increased inflammation by working to help lower the pro-inflammatory cytokine IL-6. In addition, it also helps to treat the condition of Inflammatory Bowel Disease (IBS) efficiently. It is essential to understand that unhealthy foods, stress, and toxins can lead to leaky gut syndrome. The intestinal lining is damaged due to this leaky gut syndrome. Undigested food particles and bacterial endotoxins known as Lipopolysaccharides (LPS) leak into the bloodstream of the individuals. It causes a cascade of inflamma...

Buy Pure Colostrum Powder in Australia to Lead a Healthy Life

Colostrum is natural immunity boosting milk which is produced by the mammals few hours before and after the birth of an offspring. This milk is rich in immune factors and growth factors that play well in the complete well-being of your body. It has adaptogenic, regeneration and rejuvenation properties, boosts your immune system as well as allows your body to stay fit as you follow a fast paced busy lifestyle. Here Are Some of the Health Benefits of Consuming Colostrum Powder Immunity boosting and anti-ageing properties Good for digestion and balanced intestinal environment Functional food charged with 97 immune factors and 87 known growth factors Enriched with all essential amino acids, fatty acids and Glyco-nutrients If you are also interested in having all these health benefits then Buy Pure Colostrum Powder online from a trusted store such as Nourishme Organics. They offer Bovine Colostrum powder enriched with potential anti-ageing benefits and wide range of probiot...

Simple Instructions for Making Kombucha Tea at Your Home in Australia

Making Kombucha tea at home is easy, and it only requires you to have Kombucha Jar, one kombucha starter or kombucha Scoby, two organic black tea bags or loose tea leaf equivalent, ¼ good quality good sugar and one litre of water. All of the supplies you need for the Kombucha Recipe in Australia can be found online at Nourish Me Organics. Follow Instructions for Making Kombucha Tea First of all, you should bring water to boil in a pot. After that, you should add tea bags or loose leaf tea into the boiling water. You should turn off heat and let the tea leaf or bag steep for a minimum period of five minutes before removing straining tea leaves or removing teabags. Next step is to add sugar into the tea and then stir it effectively to dissolve it into it. Pour it into kombucha jar after allowing the sugar tea to cool to room temperature. Along with all the starter liquid to the jar, you should add kombucha starter piece or kombucha Scoby. After that, you should mix well...