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Showing posts from October, 2018

Simple Instructions for Making Kombucha Tea at Your Home in Australia

Making Kombucha tea at home is easy, and it only requires you to have Kombucha Jar, one kombucha starter or kombucha Scoby, two organic black tea bags or loose tea leaf equivalent, ¼ good quality good sugar and one litre of water. All of the supplies you need for the Kombucha Recipe in Australia can be found online at Nourish Me Organics. Follow Instructions for Making Kombucha Tea First of all, you should bring water to boil in a pot. After that, you should add tea bags or loose leaf tea into the boiling water. You should turn off heat and let the tea leaf or bag steep for a minimum period of five minutes before removing straining tea leaves or removing teabags. Next step is to add sugar into the tea and then stir it effectively to dissolve it into it. Pour it into kombucha jar after allowing the sugar tea to cool to room temperature. Along with all the starter liquid to the jar, you should add kombucha starter piece or kombucha Scoby. After that, you should mix well

A Brief Outline about Several Health Benefits of Water Kefir

The probiotic beverage made with water kefir grains is known as water based kefir. It can be used for the purpose of culturing coconut water, sugar water, juice, etc. the kefir grains are mainly consist of Lactobacillus brevis, Streptococcus lactis and Saccharomyces cerevisiae. Being a natural source of probiotics to our digestive tracts, the health benefits of water kefir are substantial. Soothe the digestive system Water based kefir has a positive effect on the health of an individual beyond basic nutrition. Kefir can help treat diarrhea along with other health benefits. The probiotics present in the water based kefir help restore the balance of flora and healthy mucosa in the gut that optimise digestion. The probiotics in water based kefir have also been found to treat digestive problems caused by H. pylori. Moreover, it also can treat irritable bowel syndrome and inflammatory bowel disease. Kefir can colonise the gut Studies carried out in many reputed labo

What Are The Prime Benefits Of Using Mason Jars?

Mason jars are molded glass utilized for fermenting, preserving and storing the blends of different mixtures and juices. These beautiful jars comes with two part BPA free lid that include the flat disk (seal) and twisting ring for holding the disk in the band. These jars are great choice for storing jams, ferments, flower display, dry storage or even for drinking use. Benefits of Mason Jars Multi-purpose – The jars can be utilize for various purposes like storing pickle pipes, pickle pebbles, smoothies, etc. Portion Control- With these jars you can prepare a healthy food in a measured portion for individual serving. It is less likely that you will serve something over or less required for healthy eating. Appearance - As compared to plastic stuff, mason jars looks nice and good Easily Available- you can easily find these jars at online stores, supermarkets, kitchen stores, etc. Easy to Clean- These jars do not retain flavors, odors or stain. You can easily wash these